Stopped and chatted on mile 3 and ingested too many black flies #ick didn’t break any speed records it is hot and muggy! Still better than sitting on my butt! #zombiesrun #zombierun #run #fitness #health #fun #workout #getStrong #getfit #youcandoit #fitspiration #cardio #exercise #training #runner5 #abeltownship

@nmbk77

Stopped and chatted on mile 3 and ingested too many black flies didn’t break any speed records it is hot and muggy! Still better than sitting on my butt!

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tags#run,#zombierun,#workout,#fitness,#runner5,#youcandoit,#getstrong,#abeltownship,#cardio,#ick,#training,#zombiesrun,#fitspiration,#health,#getfit,#fun,#exercise,

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