Yes it’s gross! But yoga can get your lymph fluid moving, and help detox you. That’s what happened to me. After yoga two weeks ago, this started literally as I was coming out of a tripod headstand. One week later it was coming to a lump, a week later it’s infected and hasn’t come to a head on its own and I had to have it lanced 2 weeks and a few days after it started. There was a deep pocket of pus the doctor said. Now I have a cavity and will have a nice scar (both armpits scarred now). I have a fever today and yesterday, and have been puking all day today. Joy. At least it is draining now
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